What makes the Paleo diet different is that it isn’t just a diet — it’s part of a lifestyle, and a revolutionary one at that. The Paleo rallying cry is that the artificial, top-down, and shrink-wrapped environment we’ve been conned into accepting is killing us. The good news is that we can free ourselves and live healthier, longer lives by taking responsibility for our health and survival.
However, judging from discussions and articles I’ve seen on pro-Paleo sites, many who think they’re living the Paleo life don’t understand the vital importance of physical fitness. And many more still depend exclusively on technology — firearms — for self-defense. I’d like to propose a pro-Paleo regimen that fills in these gaps.
Read the rest at traditionalRIGHT.